Course: Flow, Not Force

Cyclical Rhythms for Health & Productivity - Course Access for Return To Yin Circle

For years, I lived in cycles of overworking, overgiving, and overriding my body’s wisdom—thinking that productivity equaled worth. But true healing didn’t come from doing more. It came when I started slowing down, listening within, and aligning my life with the natural rhythms of Yin.

Flow, Not Force is a foundational course for anyone healing from hustle, burnout, or disconnection. Through the lens of Traditional Chinese Medicine, neuroscience and circadian rhythm, this course teaches you how to return to your natural state of flow by syncing with your body's energy cycles, emotional tides, and intuitive wisdom.

In this 1 full hour of video + audio webinar, you’ll learn:

🌊 What cyclical rhythms are, and why it's essential to nourishing Yin
🌀 How cycles guide your energy, inner seasons, and well-being
🌿 Practices to apply cyclical wisdom to your daily life for health, productiity, and alignment
🌙 Why cyclical living is about living aligned to your rhythm to flow, rather than burnout and force
✨ How to create a life and workflow that honors your energy instead of draining it using TCM body organ clock, neuroscience & brain waves, and circadian rhythm

If you’ve been craving ease, softness, and clarity, this is your invitation to return to flow.

Here’s access to the Flow, Not Force course to support you in aligning to your cyclical wisdom and refilling your Yin for better well-being & productivity.

Comment below about what resonated with you.